Friday, July 14, 2017

Fight against depression with the help of the lemongrass


Natural remedy that can help defeat the depression…







In today's world, there are hardly any people who would not have been depressed for a shorter or even longer period of time. In such a case, derangement, despair and sadness take over power. Generally, these feelings are triggered by the accelerated lifestyle, loss or stress. In case of depression our immune system is weakened and we are more prone to various types of illness. 

However, you do not have to go to a doctor immediately if you experience signs of depression. Here is for example the lemongrass! You can also make baths or tea with lemon grass which is very effective.


Lemongrass bath:

Due to the soothing effect of the warm water bath, it is an excellent choice to turn off after a stressful and exhausting day.


Preparation:

Let's boil 10 tablespoons of lemon juice in 1 liter of water and filter it in 10 minutes. Then pour into the hot water and take a 10-20 minute bath.


Lemon grass tea:

If you have been feeling depression for a long time, it is worth trying a longer healing cure. It is recommended to drink tea for 4-6 weeks, three times a day.


Preparation:

Place 3 teaspoons of lemongrass leaves into 1 cup of hot water and filter it off after 10 minutes. It can be used for headaches, insomnia or even stomach acid and stomach ache.


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